This teacher training course, is specifically created for teachers who want to undertake the Safe in Dance International (SiDI) Healthy Dance Practice Certificate (HDPC). Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Safe Dance Practice bridges the gap between academic research and its application for dancers and educators in all levels and genres. The principles are presented in a practical fashion with many specific examples. balance workload and rest in our classes, rehearsal and schedules. For all other locations, click here to continue to the HK US website. And so, safety guidelines for physical education are an important part for any physical education teacher to consider. Your submitted materials will demonstrate both your knowledge and application of all of the Core Principles, with direct attention paid to your specific dancers and stylistic context. Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Teachers, lecturers or coaches therefore have a duty of care for those under their respo… This 30 hours training course, prepares the participants for the certification and provides them with the knowledge that is specific to safe dance practice, teaching and training. ISBN 1 900360 25 X £12.50 www.dsc.org.uk T: 020 7209 5151 Health and Safety: first principles With nearly 60 years of collective experience in the dance profession as creative artists, teachers, and researchers, the authors translate extensive research and evidence-based practice in order to present the principles of safe practice that are essential to any dance experience. The authors examine not only the immediate variables associated with occurrence of injury but also delve into contributing factors, such as nutrition, alignment, rest and recovery, and supplementary fitness and conditioning. Use safe mechanically correct movement patterns specific to the dance style/genre. With only 3 downs to make 10 yards, the quarterback really has to be a playmaker. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find. Please visit Booktopia to order your Human Kinetics print books. Safe in Dance International (SiDI) believes that it is the right of everyone involved in dance to teach, study, train, rehearse and perform in a safe and supportive environment. Each chapter includes strategies and examples for putting the principles into practice in relation to dance styles and settings. "I don’t know, Mom, I just feel burned out." The information is underpinned by research in dance science and applied with contextual delivery in mind, ensuring an engaging experience for those accessing the book. Physical Literacy on the Move was written to help educators of children and youths from grades K through 12 teach high-quality and fun games and activities that support the unique needs of their learners as they develop physical literacy. Section Three – Application to PracticeEvidences how you practically apply the Healthy Dance knowledge specific to your genre. Please visit our new UK website to purchase Human Kinetics printed or eBooks. I just read a story about a Jewish woman and a Muslim man dancing a tango on Temple Mount in Jerusalem, and imams and policemen embracing each other. Chapter 9 focuses on injury awareness and management, and chapter 10 offers guidelines on adapting the principles to a range of dance populations. Six appendixes supply a series of aids and templates to use as learning resources for ongoing professional development. We all have a vague understanding of burnout, but should we advise our kids to drop out, take a break, make some changes, or suck it up? The Healthy Dance Practice Certificate is designed for those teaching or leading dancers in any setting and in any style. To chat with a Child Safety Officer please contact Leiana Morey 0409 359 947 Appendix A – the eight principles of the Data Protection Act 1998. Safe Dance Practice applied to the individual Outcomes Repeat orders may be placed by phone at 1-800-747-5698 or 217-351-5076. Sequencing of space, time and dynamics Components of a Dance Class. A warm up is essential as it reduces the risk of injury. Sonia Rafferty, MSc, is a senior lecturer at Trinity Laban Conservatoire of Music and Dance in London, UK. Chapter 11 helps readers to understand the value of continued monitoring of their practice and includes a checklist of safe practices. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find. The first eight chapters present environmental, anatomical, physical, and psychological principles of safe dance practice. The book contains over 390 pages. CASEL is committed to advancing equity and excellence in education through social and emotional learning. If balance is to be maintained, the shift of weight must occur without a change of the pelvis, which … The principles of safe dance practice combine scientific evidence with practitioner wisdom promoting health, well-being and optimal performance for dancers. Playing quarterback in Canadian football definitely has its challenges. Optimising performance. Bridging the Gap Between Science and Practice. Dance is normally for fun and entertainment. This text offers pragmatic recommendations from the authors, who combine scientific fact with experience. She has also taught performance enhancement on Trinity Laban’s Centre for Advanced Training scheme for gifted and talented young dancers along with directing rehearsals for visiting professional dance artists and choreographers. it allows me to express what i am unable to in words! Click here to proceed to the HK Canada website. Proper dance shoes distribute load, absorb impact, and support your foot. written by Human Kinetics. She has presented at the International Association for Dance Medicine & Science annual meetings and co-wrote the foundation degree in dance at Leicester College, UK, where she is module leader for community dance practice and anatomy and physiology. Such evidence-based practice will enable readers to access wider sources of information to aid their ongoing development whilst empowering them to take responsibility for their own safe dance practice and that of others with whom they interact. 1607 N. Market Street Champaign, IL 61820, Sign up and be the first to know about upcoming deals and new releases. The Seven Principles of Exercise Exercise training is crucial for successful weight loss, long-term weight management, and overall good health. Most coaching books start with a discussion of the importance of creating a coaching philosophy and follow up with a section on creating goals. These guidelines and principles are of use not only to dancers and dance educators but also to choreographers, rehearsal and company directors, and studio managers. It will also benefit choreographers, rehearsal and company directors and studio managers. Each dance style uses different and often unusual positions of the feet, especially in specialised footwear such as high heels (discussed later on), Irish dance shoes or ballet pointe shoes. Optimising performanceMinimising injuryEnhancing dance. You will need to submit a variety of materials for review – further detail guidance on how to complete the HDPC is available in the Candidate pack provided on registration. Enter Safe Dance Practice, by Edel Quin, Sonia Rafferty, and Charlotte Tomlinson. The principles of safe dance practice. An Introduction to Dance. With its applied perspective on dance science, Safe Dance Practice will resonate with readers who want their dance experience to be factually endorsed while allowing sufficient scope for artistic expression. Works around Ten Core Principles if understood and successfully applied can contribute to reduced injury risk and enhanced performance. Adequate Warm-up should proceed in every dance lesson. She is a member of the International Association for Dance Medicine & Science, Dance UK, Foundation for Community Dance, and FitPro. danse, education, recherche - dance, education, research, Health and Safety in the Dance Environment, Anatomical and Biomechanical Principles of Alignment, Group Specific Needs and Risk Factors (age and disability), Integrated and Supplementary Physical Conditioning, Safe Progression, Sequencing and Structure of Dance Activities, Deals with CP 1 – everything that you should know or have in place to ensure that the environment that you are working in is safe for you and your participants, Facilities, floors, sound, light, clothing, duty of care and codes of conduct, One question relating to the principles within each Knowledge Area 2,3 and 4, Evidences your theoretical understanding of the Core Principles with reference to your personal context, A DVD recording (45 minutes) showing you delivering a session representative of your usual context, A written Review of the same session, highlighting areas of good practice and those which might have been improved (in healthy dance terms), A written response to one genre-specific question, You complete the requirements over a year in your own time, When ready you send your completed Sections 1, 2 and 3 to Safe in Dance International. The authors guide readers in these aspects: • Facilitating a physically and psychologically safe and supportive dance environment, • Understanding principles of anatomy and biomechanically sound alignment, • Implementing effective physiological preparation and progression through warm-up and cool-down protocols as well as supplementary fitness and conditioning, • Minimizing risk of injury and understanding injury management aligned with appropriate rest and recovery strategies, • Incorporating advice on nutrition and hydration for enhanced performance and healthy dance practice, • Tailoring delivery to the specific needs and demographics of participants for diverse engagement with dance, • Evaluating personal practice in order to assess and monitor effective application of the principles. If you're new to dance, learn about the different styles, basic moves, and terms. Are you in Canada? But to define a coaching philosophy and set goals, you must first understand and express why you coach and what principles will guide how you coach. If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue. Dance is indeed a universal language just like music. How Much Moderate-Intensity Physical Activity Is Enough. For more information visit the Safe in Dance International website. Quin is a trained Irish and contemporary dancer. These are organised within 5 Knowledge Areas: After the course, participants will be able to independently, and at their own pace respond to all the 3 sections of the SiDI HDPC. Get every new post on this blog delivered to your Inbox. At this time, our website is unable to accommodate tax-exempt orders. Right now, we’re here to challenge and partner with the policy-makers ready to make that happen. Book. Pricing for the 2020 edition is the same as the 2016 edition at £44.99 (excluding P&P). With this in mind we support, develop, encourage and endorse the implementation of healthy dance practice worldwide. Drink plenty of water before, during and after dancing. The book contains extensive information about what is considered best practice and can provide the basis for a school's health and safety policy, including risk assessments. Krafick on February 04, 2011: Nice lens. She frequently presents her applied research at national and international conferences and has published numerous papers. Safe Dance Practice contains 11 chapters, which can be accessed sequentially or studied in any order. Edel Quin, MSc, FHEA, is leader of the master’s in dance science programme in the faculty of dance at Trinity Laban Conservatoire of Music and Dance in London, UK. encourage fit, well-nourished and healthy bodies that are ready to dance. Peninsula Ballet School adheres to the guidelines set out by the Commission for Children and Young People (ChildSafe) and the Aus Dance Vic principles for keeping children safe in dance (Safe Dance). We need space to create, share, and experience art and culture. The Ten Core Principles of SiDI. DANCEThe Elements and Principles of Dance 1 2. This manual provides information about policies, procedures, and guidelines related to health and safety at Stanford. Now that interpretation of glenohumeral joint ROM has been discussed, this section outlines specific techniques to increase IR ROM in the patient with shoulder dysfunction. The authors offer evidence-based guidelines on implementing diverse principles in practice, informing and supporting dance practitioners in an ever-growing pool of styles and genres. Here are a few principles that lawmakers should look to in order to ensure the vibrancy of independent arts in New York: 1. Foundations of Kinesiology/Exercise and Sport Science, Research Methods, Measurements, and Evaluation, Principles and Components of Cooling Down, Structure and Content of Individual Dance Sessions, Quarterback Challenges in Canadian Football, Introduction to Physical Literacy on the Move, Improve shoulder internal rotation range of motion for throwing athletes. It is often thought that safe practice is about restrictive health and safety legislation but there are many more aspects to take into account. For credit card security, do not include credit card information in email. The foot is susceptible to excessive pronation or supination in pointe work, and this can amplify the potential for injury (9) . She is a professional freelance performer, choreographer, artistic director, and company and master class teacher, and she was a drummer and performer in the opening and closing ceremonies of the 2012 London Olympic Games. DanceSafe has two fundamental operating principles: harm reduction and peer-based, popular education. There are 5 main parts to safe dance practice (but there are also a number of topics that are not listed in the syllabus, see … Safe practice should be an integral part of all aspects of physical education and sports, at all ages and levels of ability. It illuminates the principles of working safely in dance so as to support best practice and encourages all dance practitioners and leaders to better understand, communicate, and apply principles of safe dance practice. Practical information on all aspects of safe practice that is not too simplistic or … Dance is all about expressing yourself through movement. cheers. The following guidelines for safe dance should be followed: • Dance learning and performances should take place in a safe environment that welcomes diversity of culture, gender and sexuality. Combining these two principles has enabled us to create successful, peer-based educational programs to reduce drug misuse and empower young people to make healthy, informed lifestyle choices. A registered course provider with Safe in Dance International (SiDI), Quin is a sought-after speaker on safe dance practice. She has performed in London’s West End and toured as a troupe member and lead dancer with Riverdance from 1996 to 2001. The eight principles of the Data Protection Act 1998 may be summarised thus. Also suitable as a professional resource for course and program leaders, lecturers, and teachers from all genres of dance. The take-home messages, checklists, and templates make this text accessible and valuable. Health and Safety in the Dance Environment; Injury Prevention and Management; Nutrition and Hydration; Psychological Aspects of Dance Practice; Anatomical and Biomechanical Principles of Alignment; Individual Anomalies and Adaptations; Group Specific Needs and Risk Factors (age and disability) Warm up and Cool down This Certificate asks you to provide evidence of your understanding of all of the Core Principles by completing all of the Sections: One, Two and Three. ISBN: 978-1-909012-47-9 . Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Chapter 4 Training Principles and Supplementary Fitness, Chapter 9 Injury Awareness and Management, Chapter 10 Adaptations for Specific Populations, Chapter 11 Evaluating and Appreciating Safe Dance Practice, Appendix F Sources for Additional Information. When executed with correct alignment, the pliéimproves your feeling of being centred, strengthens the legs and increases your turn-out. Warm up syllabus definition - movements and/or movement phrases designed to raise the core body temperature and bring the mind into focus for the dance activities to follow. This certificate awards 60 hours of continuing professional development. These Safe Dance ® practice guidelines include how to set up a safe learning environment, what makes a practice or performance venue safe, the importance of cater for physical different bodies and abilities, how movements might impact on the body, and simple injury prevention and management strategies. This comprehensive approach is evident throughout, including a dedicated chapter that will help readers apply the principles to dancers of diverse ages, standards, and physical abilities. Human Kinetics print books are now distributed by Booktopia Publisher Services throughout Australia/NZ, delivered to you from their NSW warehouse. i love to dance! This raises body temperature and increases blood flow. uphold the rules of their dance teaching society/organisation. While these are all essential to providing a positive dance experience, it is vital that they are applied with the specific participant group’s needs, abilities and desired outcomes in mind. The Elements and Principles of Dance Presentation 1. If you caught that "Safety Dance" reference, you owe it yourself to watch Alaska Airlines' new safety video. MC What is dance?Dance is a form of art that shows expressions and is really involved with movement. Order your copy today. Research into this multi-layered approach will lead you to learn more about the necessity of understanding how the body works biomechanically to promote good alignment, discover how good injury awareness and management can protect dancers, why proper nutrition and hydration is important to maintain dancers health and performance while they dance and why psychological elements should be taken into consideration to ensure a safe and effective learning environment. Accidents do happen, as the nature of physical activities leads to a greater potential risk, and these accidents can highlight the importance of safe practice. Topics covered include responsibilities, services provided by the Department of Environmental Health and Safety (EH&S), a variety of topics related to workplace safety (e.g. • diagrams that illustrate ideal and compensated alignment and posture, which readers can apply when assessing all dancers in all genres; • case studies that help readers contextualize their learning as they see it portrayed in an applied environment; • at-a-glance chapter summaries and highlighted key points to help readers retain criticaal information; • cross-referencing to guide readers to related information in other areas of the book; and. Charlotte Tomlinson, MSc, is a dance lecturer, community practitioner, and registered course provider for Safe in Dance International (SiDI), for whom she designed and delivered the first healthy dance practice certification course in Europe. The International Association for dance Medicine & Science, dance UK, Foundation for dance. 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